Coming soon · First Éditions

Un chemin sacré vers soi.

A guide to exploring every dimension of being.

Body, mind, soul, everyday life: twenty-nine chapters to better understand life, deepen your awareness and make the sacred an everyday experience. A book to read, to question and above all to live.

Publication

Pre-order here! Read the contents

Sarah Msika & Alexis Robic
Body · Mind · Soul · Everyday life

The back of the book: Un chemin sacré vers soi, Sarah Msika and Alexis Robic, First Éditions
Coming back to yourself
01 · The premise

Life does not come in fragments.

We have learned to separate what, in life, is never separate: body from mind, health from our emotions, our habits from our consciousness. Un chemin sacré vers soi (A Sacred Path to Oneself) chooses to connect it all.

Across twenty-nine chapters, the book explores body, mind, soul and everyday life. The nervous system, breathing, nutrition and movement enter into dialogue with intuition, love, rituals and the sacred. Knowledge meets experience; reflection carries on into practice.

Neither dogma nor an ideal to copy. A guide to knowing yourself better, experimenting freely and inhabiting every dimension of your life with greater awareness.

  • Body
  • Nervous system
  • Energy
  • Nutrition
  • Breathing
  • Movement
  • Consciousness
  • Rituals
  • Sacred
02 · The experience

This book is meant to be lived.

You can open it to better understand your body, deepen your awareness, change your habits or simply inhabit your life with more presence. Its twenty-nine chapters offer several ways in, without ever imposing a single path.

  • Understand

    Decode the body’s messages, how the nervous system works and the mechanisms that shape our energy, our reactions and our relationship to the world.

  • Expand

    Question your certainties, refine your perceptions and open a wider space for intuition, meaning, consciousness and the sacred.

  • Experiment

    Put breathing, movement, conscious nutrition, meditation and rituals into practice, so that ideas become personal experience.

  • Embody

    Turn what we understand into choices, gestures and habits that bring more coherence into everyday life.

Sarah and Alexis, authors of Un chemin sacré vers soi
Sarah Msika & Alexis Robic

Listen to yourself, free yourself, reveal yourself, wonder – the better to reinvent yourself.

Sidney Delourme, author of the foreword
Read the foreword (in French)
03 · Contents

How the book unfolds

Six parts, twenty-nine chapters, 416 pages, two voices speaking.

  • —Foreword by Sidney Delourme
  • IWhen everything within us already knows4 chapters
  • IIThe body, stress and illness, messengers of reconnection7 chapters
  • IIIThe path to the sacred, the inner awakening8 chapters
  • IVA sacred lifestyle for lasting transformation
  • VRituals of healing and elevation6 chapters
  • VIMastery and service in the state of flow3 chapters
  • —Letter to the reader
Sarah Msika and Alexis Robic, back to back
04 · The authors

She reads the invisible. He listens to the body.

Sarah Msika, entrepreneur, and Alexis Robic, chiropractor and energy practitioner, speak languages that are still too often set against each other. She explores consciousness, intuition and the hidden movements of a life. He reads the structure, the nervous system and the energy of living beings. Their meeting gave birth to Inné, through an alchemical and complementary dialogue.

Some chapters carry her voice. Others, his. The most singular were born in the space between the two.

Read their story Discover the approach
Pre-order

Be among the first to receive your copy.

Un chemin sacré vers soi comes out on 5 November 2026 from First Éditions. You can pre-order your copy now.

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