Detox Challenge
The Inné Diet
From rebalancing your nervous system to mastering your eating habits: embark on a lasting transformation full of energy and clarity.
Regeneration
Vitality
Weight loss
Transformation
Transform your vitality in just 14 days !
The Detox Challenge is not a diet or calorie restriction—
it's a deep recalibration for your body and mind.
In just 14 days, we give you the opportunity to completely reset your relationship with sugar, boost your energy, and reconnect with your deeper sensations.
This method delivers tangible results: stable energy, mental clarity, and controlled weight loss, paving the way for a true physical and mental renewal.
This program serves as a powerful tool to address dietary imbalances affecting your energy and well-being. It helps reset your metabolism, break cycles of sugar and processed food overconsumption, and re-establish a healthy connection with food.
This unique collaboration between energy and nutrition has given birth to the Detox Challenge, which goes beyond the simple scope of diet. By incorporating accessible recommendations and targeted recipes, our goal is to provide you with practical tools to nourish both your body and soul while revitalizing your system.
Origins of the Inné Diet
We have designed a unique nutritional approach, combining expertise in nutrition with energy healing. This non-restrictive diet is based on a holistic vision of health, developed by Alexis Robic and Sarah Msika:
-
Alexis Robic, a renowned energy healing practitioner, guides therapists, entrepreneurs, and leaders on their journey toward greater inner and physical harmony. His treatments offer deep insights into energetic and emotional needs, often closely linked to gut health and nutrition.
-
Sarah Msika, a nutrition specialist and advocate for awakening through food, complements this approach by highlighting the transformative power of nutrition in regenerating the body and achieving mental balance. Inspired by bioactive principles and individual needs, she turns each meal into a healing experience for both body and mind.
Boost your daily energy by eliminating all sources of inflammation.
Reduce the parasite populations in your system.
Enhance your cognitive functions and focus.
Rediscover your ideal weight and confidence without restrictions.
Reduce your stress and stabilize your nervous system.
Regain complete freedom with sugar and nutrition.
The Challenge Resources
THE PRACTICAL GUIDE – YOUR BIBLE
• A detailed breakdown of the diet and key points
• What to include and what to remove
• A list of allowed and prohibited foods
• Tips to help you succeed in your daily routine
THE RECIPE AND RESOURCE BOOK
• Complete recipes (drinks, starters, mains, desserts)
• Information to optimize your grocery shopping and embrace a mindful lifestyle
• Guidance for the post-challenge period
• Various hacks and tips to anchor new eating habits
• Ideas to take your journey further after this experience
RECALIBRATION
VITALITY
When embarking on a nutritional transformation, it is essential to understand the impact of nervous system imbalances and glucose fluctuations on our well-being. These variations can lead to fatigue, chronic stress, and compulsive cravings, preventing the body from functioning optimally.
Inspired by polyvagal theory and the principles of glycemic balance, our program helps you stabilize your nervous system and regulate your glucose levels.
By resetting these essential parameters, you lay the foundation for lasting well-being, stable energy, and a harmonious relationship with your nutrition.
Like every journey, each nutritional transformation is unique and requires a tailored approach. Rebalancing your diet demands significant energy from your body, but thanks to its innate intelligence, it knows exactly how to reset itself. With our program, we prepare your body for this transition—restoring glycemic stability, focusing your energy on what truly matters, and letting go of harmful dietary patterns.
We help you restore your body’s full potential and manifest what matters most: balance, vitality, and confidence in your natural abilities.